Body Language: A Field Guide

People Watching 101: Kinesthetic Empathy

Laurel Foley Season 1 Episode 14

This episode is all about how to take a movement you have observed and experience it in your own body.

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In case you're interested here is an article on mirror neurons:
Psychology Today Article on Mirror Neurons and Addiction

https://www.psychologytoday.com/us/blog/all-about-addiction/201907/look-in-the-mirror-neuron-empathy-and-addiction